I write about food and social change, education and power. My website is www.foodsociety.wales.

Restaurant review blogger with particular fondness of all things chocolate. Co-Founder @ColourPRRec. Food pics on Insta @nomeanfeast. Expect 🐾 & beach pics.

I write about health, technology, and culture. My book The Habit Trap: How Our Routines Hold Us Back will be published in early 2027 by HarperCollins.

Writer-mom hybrid. Health & psychology stories in NYT, WaPo, Allure, Real Simple, & more.

Journalist | writer | communications | writing to make the world safer, fairer and kinder.